Espie (613 results)

Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Soft cover. Condition: As New. 5th or later Edition. Size: 5 x 8. Part of an overcoming series initiated in 1993 by Peter Cooper, Professor of Psychology at Reading University at the UK. Has dot remainder mark bottom pages.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!

Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. A Books on Prescription Title All the help you need to conquer your sleep problems and start living life to the full Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, Cognitive Behavioural Therapy can help enormously and is the treatment of choice for insomnia. Develop good pre-bedtime routines. The most effective relaxation techniques. Establish a new sleeping and waking pattern. Deal with a racing mind. Use sleeping pills more effectively. Handle jet lag and sleepwalking. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Very Good. A Books on Prescription Title All the help you need to conquer your sleep problems and start living life to the full Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, Cognitive Behavioural Therapy can help enormously and is the treatment of choice for insomnia. Develop good pre-bedtime routines. The most effective relaxation techniques. Establish a new sleeping and waking pattern. Deal with a racing mind. Use sleeping pills more effectively. Handle jet lag and sleepwalking. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: Very Good. An Introduction to Coping with Insomnia and Sleep Problems (Overcoming: Booklet series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Paperback. Condition: Very Good. Poor sleep can have a huge impact on our health and wellbeing, leaving us feeling run-down, exhausted and stressed out. This self-help guide explains the causes of insomnia and why it is so difficult to break bad habits. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep: Keeping a sleep diary Setting personal goals Improving your sleep hygiene Dealing with a racing mind Making lasting improvements to your sleeping and waking pattern. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condition: Very Good. Great shape! Has a publisher remainder mark. mass_market Used - Very Good 2021.

Mass Market Paperback. Condition: Very Good. An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition (An Introduction to Coping series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condition: New. Greig, Gabrielle (illustrator).

Condition: New. Greig, Gabrielle (illustrator).

Paperback or Softback. Condition: New. Greig, Gabrielle (illustrator). It's Just Different Now. Book.

Condition: Very Good. UK ed. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Good. UK ed. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Condition: As New. Greig, Gabrielle (illustrator). Unread book in perfect condition.

Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condition: New. Greig, Gabrielle (illustrator).

Soft cover. Condition: Very Good. All pages clean and undamaged. A very faint sticker scar on the front cover. Lower right corner of the front cover is lightly creased. One 1" long linear mark in the lower right corner of the front cover. Slight wear to edges of covers and spine. Very little wear otherwise. Will be backed with cardboard and carefully packed in a sturdy box to ensure safe transit. Important note: I have listed many issues of Vintage Airplane and other aviation items. I only charge .50 shipping for second and subsequent items in a single order within the United States. This issue of Vintage Airplane includes: "Straight and Level" by Espie "Butch" Joyce; "A/C News"; "Aeromail"; "A/C Safety" by Steve Krog; "The Last Flight of the Miller HM-1 'Time Flies'" by Robert Forrest; "Chicagoland Airports" by Walt Kessler; "Gipsy Junket" by Andrew King; "Kilbey's Waco ATO" by H.G. Frautschy; "Life Begins at 40" by Dick and Jeannie Hill; "The Earl E-Bird Racer" by Don Krout; "Mystery Plane" by H.G. Frautschy; "Pass it to Buck" by Buck Hilbert; "What Our Members are Restoring" by Norm Petersen; "Welcome New Members" and "Membership Information/Calendar".

Soft cover. Condition: Very Good. Small faint sticker scar on the front cover, else clean inside and out. Light toning (age tanning) around periphery of pages. Covers and pages have a mild bent or crease to the upper right corner. Some minor wrinkles to back cover, last couple of pages. A little rubbing along the spine of the back cover. Will be backed with cardboard and carefully packed in a sturdy box to ensure safe transit. This issue includes: "Straight & Level" by Espie "Butch" Joyce; "A/C News"; "EAA Oshkosh '97 A/C Awards"; "A/C Volunteers" by Trish Dorlac; "1956 Champion 7EC" by Nancie Cummings; "Vintage Seaplanes" by Norm Petersen; "Mystery Plane" by H.G. Frautschy; "Sowell's Funk" by H.G. Frautschy; "The Old Rhinebeck Aerodrome's Nieuport 11 "Bebe" by H.G. Frautschy; "Stinsoneers Convene at SSF" by John Underwood; "J3-A Different Strut Fitting" by Norm Petersen; "Pass It to Buck" by E.E. "Buck" Hilbert; "What Our Members are Restoring" by Norm Petersen; and "Vintage Trader/Membership Information".

Soft cover. Condition: Very Good. Small, faint sticker scar where a price tag was removed from the front cover. Otherwise clean inside and out. Some rubbing to the back cover near the spine. Some light wrinkles and creases near the top of the back cover. Upper right corner of the front cover lightly creased. A single page inside is dog-eared. Some other pages have a mildly bent corner. Will be backed with cardboard and carefully packed in a sturdy box to ensure safe transit. Important Note: I only charge .50 shipping for second and subsequent items in a single order within the United States. I have listed many additional aviation items. This issue includes: "Straight & Level" by Espie "Butch" Joyce; "A/C News"; "EAS Oshkosh '97 A/C Awards"; "AC/Volunteers" by Trish Dorlac; "1956 Champion 7EC" by Nancie Cummings; "Vintage Seaplanes" by Norm Petersen; "Mystery Plane" by H.G. Frautschy; "Sowell's Funk" by H.G. Frautschy; "The Old Rhinebeck Aerodrome's Nieuport 11 'Bebe'" by H.G. Frautschy; "Stinsoneers Convene at SSF" by John Underwood; "J3-A Different Strut Fitting" by Norm Petersen; "Pass it to Buck" by E.E. "Buck" Hilbert; "What Our Members are Restoring" by Norm Petersen; and "Vintage Trader/Membership Information".

Soft cover. Condition: Good. Some pages with mildly bent upper right corner, otherwise interior is completely clean and undamaged. Several spots (coffee or tea?) on the back cover. Some blue ink washed out on the front cover (from solvent used to remove a label). Slight wear to edges of covers and spine. Cover corners mildly bent near the tips. Will be backed with cardboard and carefully packed in a sturdy box to ensure safe transit. This issue includes: "Straight & Level" by Espie "Butch" Joyce; "A/C News" by H.G. Frautschy; "A/C 25th Anniversary" by Gene Chase; "The De Vilbiss OMX Spray Gun" by G. Braatz; "Calendar"; "Roland LaFont's Grumman Mallard" by Norm Petersen; "Prototype Monocoupe 90A"; "Fairchild 22" by H.G. Frautschy; "Welcome New Members"; "A Precautionary Landing" by Fred Ludke; "Mystery Plane" by H.G. Frautschy; "Pass it to Buck" by E.E. "Buck" Hilbert; "What Our Members are Restoring"; and "Vintage Trader".

Soft cover. Condition: Very Good. One 1/8" spot on the back cover, otherwise clean inside and out. A couple of small <1/4" tears on the edge of the back cover along with a 2" crease in the same location. Another corner of the back cover is bent about 1/8" from the tip. No creases or tears in the front cover. Slight wear to spine-edge. Last two pages of the magazine have the same two little tears as on the back cover. Upper right corner tip of all pages slightly bent. Magazine will be backed with cardboard and carefully packed in a sturdy box to ensure safe transit. Important: Save money on multiple-piece orders. I only charge .50 shipping for second and subsequent items in a single order within the United States. I have many additional copies of this publication listed. This issue includes: "Straight & Level" by Espie "Butch" Joyce; "A/C News" by H.G. Frautschy; "Aeromail"; "Type Club Notes" by Norm Petersen; "A/C 25th Anniversary" by Dobbie Lickteig; "Freedom Flight America" by Dick and Jeannie Hill; "Mystery Plane" by H.G. Frautschy; "The First Cabin Waco" by H.G. Frautschy; "Interstate L-6" by Norm Petersen; "An Old Friend" by Peter Bowers; "What Our Members are Restoring" by Norm Petersen; "Pass it to Buck" by E.E. "Buck" Hilbert; "Welcome New Members"; "Calendar"; and "Vintage Trader".

Soft cover. Condition: Very Good. One faint spot on the front cover. All pages lightly toned (age tanned) around the edges, clean and undamaged. Back cover also completely clean with a little rubbing near the spine. Magazine will be backed with cardboard and carefully packed in a sturdy box to ensure safe transit. Important Note: I have many issues of this and similar publications. I only charge .50 for shipping on second and subsequent items for orders within the United States. For international orders, please inquire. This issue includes: "Straight & Level" by Espie "Butch" Joyce; "A/C News" by H.G. Frautschy; "Aeromail"; "A/C Tidbits"; "Arrow Sport" by Norm Petersen; "From the Archives" by Dennis Parks; "Cub Recreators" by Norm Petersen; "The Luscombe Annual Convention" by M. Williams; "What Our Members are Restoring" by Norm Petersen; "Pass it to Buck" by E.E. "Buck" Hilbert; "The First Production Cessna 150" by H.G. Frautschy; "Mystery Plane" by H.G. Frautschy; "Welcome New Members"; "Vintage Trader" and "Calendar".