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Condition: As New. Unread book in perfect condition.
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Condition: New.
Condition: New.
Condition: As New. Unread book in perfect condition.
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Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New.
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 21.21
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Add to basketCondition: New. In.
Language: Italian
ISBN 10: 8889943858 ISBN 13: 9788889943854
Seller: medimops, Berlin, Germany
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 20.38
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Add to basketCondition: New.
Language: Italian
Published by edizioni di rd./ studio redazionale, Como, 1988
ISBN 10: 8870313263 ISBN 13: 9788870313260
Seller: Der Ziegelbrenner - Medienversand, Bremen, Germany
Einband angeschmuddelt und an den Kanten bestossen, innen gut, 224 S., kart. I ritmi cosmici, terrestri, biologici, in una fitta rete die reciproche relazioni, possono determinare l equilibrio della salute/ Kosmische, irdische und biologische Rhythmen können in einem dichten Netz wechselseitiger Beziehungen das Gleichgewicht der Gesundheit bestimmen. L altra Medicina/ 74 Gramm 600.
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 24.24
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Add to basketCondition: As New. Unread book in perfect condition.
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Add to basketCondition: As New. Unread book in perfect condition.
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Condition: NUOVO. Como, Red Ed. cm.14,5x22, pp.228, illustrazioni nel testo, brossura con copertina figurata a colori. Collana L'Altra Medicina,74.
Paperback. Condition: New.
Condition: Buone. Condizioni dell'esterno: Buone Condizioni dell'interno: Buone.
Condition: NEW.
Condition: Buone. italiano Condizioni dell'esterno: copertina leggermente logorata e macchiata Condizioni dell'interno: Buone.
Published by Red Studio redazionale - Como, 1983
Seller: Libreria Tara, Roma, RM, Italy
Condition: buono. Medicina Storia e Critica Science Medicine History and Criticism L'ALTRA MEDICINA studio 9 bross. edit. ill. con bandelle, lievi tracce d'uso in cop., minima brunitura della carta - alcune illustrazioni in b.n. nel testo BUONE CONDIZIONI.
Condition: Buone. italiano Condizioni dell'esterno: leggermente logorata Condizioni dell'interno: note e sottolineature a biro.
Condition: New. Print on Demand.
Taschenbuch. Condition: Neu. Neuware.
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Add to basketPaperback. Condition: New.
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. Your pain may be part of a pattern.Learn how long-held tension, stress, and bracing can show up in the body-and how targeted fascia techniques can help you begin releasing it safely.If your body keeps returning to the same tight shoulders, aching back, jaw tension, hip restriction, or stress-related pain patterns, the issue may be deeper than muscle strain alone.Myofascial Triggers is a practical, reader-friendly guide to understanding fascia, relieving muscle pain, improving mobility, and recognizing how long-held bracing patterns can show up in the body.Many people live with recurring pain without realizing how often the body adapts around stress, overwork, injury, poor movement habits, and protective tension. Over time, those patterns can become normal. This book helps you begin changing that.Inside, you'll learn how to: understand fascia and why it affects pain, stiffness, and movementidentify common trigger areas throughout the bodyuse simple tools like foam rollers, tennis balls, and massage balls safelyfollow step-by-step release techniques for the neck, shoulders, back, hips, feet, ankles, elbows, and wristsapply the 4/10 pressure rule so your body can soften without being forcedrecognize how stress, guarding, and repetitive bracing can become physical patternssupport release with breathwork, posture awareness, hydration, and daily routinesuse QR-linked videos to better understand key tools and techniquesThis book does not ask you to rely on hype or force. It gives you a grounded, practical way to work with your body. While the strongest evidence for myofascial release relates to pain relief, mobility, tissue sensitivity, and body awareness, many readers also notice something more: when long-held tension finally begins to ease, the relief can feel physical, emotional, or both.That experience is approached here honestly and carefully.Whether you are new to myofascial release, dealing with chronic tension, recovering from repetitive strain, or simply trying to understand why your body keeps bracing in the same places, this book offers a clear place to begin.You do not need expensive tools. You do not need a perfect body. You do not need to force change.You need a safer way to listen, respond, and begin releasing what your body may have been carrying for far too long.If you are ready to reduce pain, move more freely, and reconnect with your body in a practical and meaningful way, Myofascial Triggers is your starting point. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Taschenbuch. Condition: Neu. Neuware - Your pain may be part of a pattern.Learn how long-held tension, stress, and bracing can show up in the body-and how targeted fascia techniques can help you begin releasing it safely.If your body keeps returning to the same tight shoulders, aching back, jaw tension, hip restriction, or stress-related pain patterns, the issue may be deeper than muscle strain alone.Myofascial Triggers is a practical, reader-friendly guide to understanding fascia, relieving muscle pain, improving mobility, and recognizing how long-held bracing patterns can show up in the body.Many people live with recurring pain without realizing how often the body adapts around stress, overwork, injury, poor movement habits, and protective tension. Over time, those patterns can become normal. This book helps you begin changing that.Inside, you'll learn how to: - understand fascia and why it affects pain, stiffness, and movement- identify common trigger areas throughout the body- use simple tools like foam rollers, tennis balls, and massage balls safely- follow step-by-step release techniques for the neck, shoulders, back, hips, feet, ankles, elbows, and wrists- apply the 4/10 pressure rule so your body can soften without being forced- recognize how stress, guarding, and repetitive bracing can become physical patterns- support release with breathwork, posture awareness, hydration, and daily routines- use QR-linked videos to better understand key tools and techniquesThis book does not ask you to rely on hype or force. It gives you a grounded, practical way to work with your body. While the strongest evidence for myofascial release relates to pain relief, mobility, tissue sensitivity, and body awareness, many readers also notice something more: when long-held tension finally begins to ease, the relief can feel physical, emotional, or both.That experience is approached here honestly and carefully.Whether you are new to myofascial release, dealing with chronic tension, recovering from repetitive strain, or simply trying to understand why your body keeps bracing in the same places, this book offers a clear place to begin.You do not need expensive tools. You do not need a perfect body. You do not need to force change.You need a safer way to listen, respond, and begin releasing what your body may have been carrying for far too long.If you are ready to reduce pain, move more freely, and reconnect with your body in a practical and meaningful way, Myofascial Triggers is your starting point.
PAPERBACK. Condition: used_very_good. Libri.