Basic Yoga (509 results)

Paperback. Condition: Good. Lose Weight with Basic Yoga If you want a natural way to trim down and tone up, look no further.Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.Start shedding the pounds for a healthier you, because this is Basic Yoga for Weight Loss Get it now.Includes 7 Free Bonuses Get your copy of Basic Yoga for Weight Loss today and you will also receive: Basic yoga sequence for increasing energyBasic yoga sequence for cold and fluBasic yoga sequence for flexibilityBasic yoga sequence for relaxationBasic yoga sequence for stress and anxietySurvival Fitness Plan Yoga Routine Quick-ListHow to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.Yoga for Weight Loss at HomeSpecifically designed basic yoga sequences for promoting general weight loss and muscle toneDetailed descriptions of basic yoga posesClear and simple pictures for all of the yoga sequences and posesYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines.and more Other Benefits of Yoga for Weight LossNot only will you lose weight, you will also get all the other benefits of yoga.Increase strengthImprove flexibilityReduce stressCalm the mindIncrease energySleep betterBe happier. just to name a few.Shed your pounds the natural way, because these 11 basic yoga sequences are all you need Get it now. Luhung, Okiang (illustrator).…

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Luhung, Okiang (illustrator).

Condition: Good. No more trying to turn the pages of a book while standing on your head Instead, pick 8 illustrated, instructive cards and place them in front of you while you work each yoga position. Deal out exercises designed to be kind to your back and holistic in approach. 84 cards. Illustrated handbook.…

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condition: Very Good. Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting a general sense of health and psychological well-being.…

Paperback. Condition: Good. Here is a book for finding your way as a warrior and adapting to a peaceful life at home. The techniques of yoga and meditation have extensive scientific support for their effectiveness in relaxing the stress response, sharpening mental acuity, boosting immunity and recovery time, and promoting a general sense of health and psychological well-being.…

Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condition: Good. Someone has stolen the wine, but Lizzy is stealing Darcy's heart.On an arranged visit to Pemberley with Aunt and Uncle Gardiner, Lizzy and Darcy grow closer until her visit is overshadowed by a costly theft from the wine cellars. With her aunt and uncle's permission, Lizzy stays with the Darcys for a few days to help solve the mystery of who has pillaged the wine cellar. During the process, she and Fitzwilliam grow closer still, but the machinations of the villain threaten to ruin their reputations when they're locked in alone in the cellar for hours. Can they overcome scandal and bring the thief to justice without damaging their budding relationship?This is a sensual, intimate variety with a dash of mystery. …

spiral_bound. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Luhung, Okiang (illustrator).

hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condition: Very Good. Basic: Yoga This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condition: Good. Lose Weight with Basic Yoga If you want a natural way to trim down and tone up, look no further.Basic Yoga for Weight Loss contains 11 yoga routines to promote weight loss and increase body strength.All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.Start shedding the pounds for a healthier you, because this is Basic Yoga for Weight Loss Get it now.Includes 7 Free Bonuses Get your copy of Basic Yoga for Weight Loss today and you will also receive: Basic yoga sequence for increasing energyBasic yoga sequence for cold and fluBasic yoga sequence for flexibilityBasic yoga sequence for relaxationBasic yoga sequence for stress and anxietySurvival Fitness Plan Yoga Routine Quick-ListHow to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.Yoga for Weight Loss at HomeSpecifically designed basic yoga sequences for promoting general weight loss and muscle toneDetailed descriptions of basic yoga posesClear and simple pictures for all of the yoga sequences and posesYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines.and more Other Benefits of Yoga for Weight LossNot only will you lose weight, you will also get all the other benefits of yoga.Increase strengthImprove flexibilityReduce stressCalm the mindIncrease energySleep betterBe happier. just to name a few.Shed your pounds the natural way, because these 11 basic yoga sequences are all you need Get it now. Luhung, Okiang (illustrator).…

spiral_bound. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condition: Very Good. Very Good condition. Includes paperback and 84 yoga cards. Presentation box very good. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Luhung, Okiang (illustrator).

Condition: Good. English Language. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.