Language: English
Published by Open University Press, United Kingdom, Milton Keynes, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed. The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New.
Language: English
Published by Open University Press, Milton Keynes, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condition: new. Paperback. We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life. Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: California Books, Miami, FL, U.S.A.
Condition: New.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
Language: English
Published by Open University Press, GB, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want - moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
US$ 25.94
Quantity: 15 available
Add to basketPAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Language: English
Published by Open University Press, GB, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want - moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Speedyhen LLC, Hialeah, FL, U.S.A.
Condition: NEW.
Language: English
Published by Open University Press, 2016
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Anybook.com, Lincoln, United Kingdom
US$ 17.71
Quantity: 1 available
Add to basketCondition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780335262243.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Ria Christie Collections, Uxbridge, United Kingdom
US$ 28.54
Quantity: 2 available
Add to basketCondition: New. In.
Language: English
Published by Open University Press 2015-12-01, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Chiron Media, Wallingford, United Kingdom
US$ 24.12
Quantity: 2 available
Add to basketPaperback. Condition: New.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Condition: New. . 2015. Paperback. . . . .
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 25.93
Quantity: 5 available
Add to basketCondition: New.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Condition: New. . 2015. Paperback. . . . . Books ship from the US and Ireland.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
US$ 30.38
Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
US$ 30.89
Quantity: 5 available
Add to basketCondition: As New. Unread book in perfect condition.
Seller: Antiquariaat Schot, Hendrik-Ido-Ambacht, Netherlands
Paperback, nette staat, 216 pagina's.
Language: Dutch
Published by Koninklijke Boom Uitgevers, 2022
ISBN 10: 902445025X ISBN 13: 9789024450251
Seller: Mooney's bookstore, Den Helder, Netherlands
Condition: New.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Speedyhen, Hertfordshire, United Kingdom
US$ 25.07
Quantity: 2 available
Add to basketCondition: NEW.
Language: English
Published by Open University Press, GB, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Rarewaves USA United, OSWEGO, IL, U.S.A.
Paperback. Condition: New. We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want - moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.
Language: English
Published by Open University Press, Milton Keynes, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: AussieBookSeller, Truganina, VIC, Australia
Paperback. Condition: new. Paperback. We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life. Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: moluna, Greven, Germany
Condition: New. Using CBT exercises to understand what drives your low self-esteem, you will learn how to recognize your strengths and keep your inner critic at bay.Über den AutorrnrnnManja de Neef has worked as a psychologist and therapist for .
Condition: Very good.
Condition: Very good.
Language: English
Published by Open University Press Nov 2015, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: AHA-BUCH GmbH, Einbeck, Germany
Taschenbuch. Condition: Neu. Neuware - We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.
Language: English
Published by Open University Press, GB, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: Rarewaves.com UK, London, United Kingdom
US$ 27.99
Quantity: 1 available
Add to basketPaperback. Condition: New. We all have times when we lack confidence but some of us criticize ourselves constantly. Our self-esteem can suffer, leaving us feeling stressed.The renowned therapist Manja de Neef has helped hundreds of people overcome their low self-esteem and heal the pain in their lives with her practical Cognitive Behavioural Therapy (CBT) approach. No matter how harsh your inner critic, in Build Your Confidence with CBT Manja gives you the insight and tools to vastly improve your ability to develop a positive self-image. By spending 15 minutes a day, twice a day, on her CBT exercises you will learn how to practice self-acceptance and live the life you want - moving from a position of putting yourself down to feeling confident. This empowering, life-affirming book will help you overcome your insecurities and move forward with your life.
Language: English
Published by Open University Press, 2015
ISBN 10: 0335262244 ISBN 13: 9780335262243
Seller: preigu, Osnabrück, Germany
Taschenbuch. Condition: Neu. Build Your Confidence with CBT: 6 Simple Steps to be Happier, More Successful and Fulfilled | Manja De Neef | Taschenbuch | Kartoniert / Broschiert | Englisch | 2015 | Open University Press | EAN 9780335262243 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
Condition: Very good.